Stop Setting Random Goals — Create Goal “Categories” Instead

A woman walking across a rocky creek, holding a bunch of hydrangeas
A woman walking across a rocky creek, holding a bunch of hydrangeas
Photo by Declan O’Leary and Rachael Kable

Quick question…

Stop setting random goals and use goal categories, instead!

Now is a great time to start thinking about the areas of life that are most important to you.

A woman holding a bunch of hydrangeas on a cool day
A woman holding a bunch of hydrangeas on a cool day
Photo by Declan O’Leary and Rachael Kable

Self-Care

Health

Relationships

Work

Fun

Now, it’s your turn.

Published author, coach and host of The Mindful Kind podcast. Bachelor of Psychological Science. Mindfulness and stress management tips at www.rachaelkable.com

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