A Simple Self-Care Routine for Self-Isolation

Photo by Ella Jardim on Unsplash

Self-isolation might sound easy (or even enjoyable). You get to make your own rules, binge-watch your favorite movies, read books, listen to music, eat comfort foods, sleep in, and stay connected with friends via social media.

However, self-isolation can be surprisingly challenging. You might be feeling lonely, anxious, and purposeless and on top of that, you might experience a twinge…